Private Somatic Yoga Class
Come home to your body with Somatic Yoga—a gentle, embodied practice that supports healing, nervous system regulation, and spiritual grounding. Each session invites you to move with awareness, listen inward, and restore harmony between body, mind, and soul.
Private Restorative Yoga Class
Restorative Yoga invites deep rest and gentle renewal through fully supported, restful poses. This practice calms the nervous system, releases fatigue, and allows your body and mind to reset in a nurturing, peaceful way.
Private Yoga Nidra Class
Distant Guided Meditation
Distant Guided Meditation offers a sacred pause from daily life, guiding you into a state of deep presence and inner connection. From the comfort of your own space, you’ll be supported in releasing stress, strengthening intuition, and returning to center.
Private Chair Yoga
Private Gentle Yoga
The Ancient Arts of the Priestess Academy
Somatic Yoga for Healing &
Spiritual Growth
(Zoom) $10
Every Tuesday at 7pm CT
Introduction to the Divine Feminine Meditation
(Zoom) (FREE)
1st Thursday of the Month
at 7pm CT
Embracing the Divine Feminine Meditation (Zoom) $25
3rd Thursday of
the Month at 7pm CT
Yoga Nidra invites you into the space between waking and sleep, where deep healing and inner wisdom arise. These guided journeys support rest, intuition, and a profound sense of peace and renewal. Through conscious relaxation, the body releases tension while the mind gently resets, allowing transformation to unfold effortlessly.
Chair Yoga invites you to care for your body through slow, supportive movements that can be done entirely in a chair. This accessible practice gently improves mobility, circulation, and flexibility while reducing tension and stress. It’s a nourishing experience that encourages comfort, presence, and gentle strength at your own pace—meeting your body exactly where it is.
Private Gentle Yoga offers one-on-one, personalized support designed to meet your body exactly where it is. These sessions focus on slow, mindful movement, breath awareness, and relaxation to reduce tension, improve mobility, and support overall well-being. Practiced at your own pace, private sessions create a safe, nurturing space for comfort, healing, and gentle strength.